Ask Yourself

• Do you binge out-of-control, then restrict your eating or diet?
• Do you have anxiety eating, or emotional eating or compulsive eating?
• Is food your enemy? Do you hate what you see in the mirror?
• Would you like to break free of the struggles of food and eating?

Then Ask Alice! She is a Life Guide with a personalized, proprietary system to lead you to happier living and eating.

About Alice

Alice Baland, MA, LPC, RD/LD is a Dallas-area psychotherapist and dietitian with specialized training and experience in treating eating disorders, anxiety and trauma. She has been showing others how to become binge-free and have a healthy relationship with food and eating since 1981.